Why pick me?
Hello! I’m Jo
BACP Registered Psychotherapist
I am a BACP qualified integrative relational psychotherapist and counsellor, I also have a wealth of life experience we can draw upon. Choosing the right professional by reading a profile is hard so I am happy to chat. I offer a friendly 30-minute discovery call to see if we fit together, and you feel comfortable with me.
ABOUT ME AND MY THERAPY PRACTICE
I worked for a large organisation at professional “front-line” and management level for 22 years, resigning from that role to become a psychotherapist. I understand work related stress and feeling conflicted about what you are doing and why? You may be feeling trapped and isolated in a job you used to enjoy? Are you trying to make overwhelming work-life decisions on your own? Are you being true to who you are? Facing retirement and at a loss?
Having personal experience of domestic abuse, trauma, and addiction I offer no judgement. Our relationship forms the core of our work and I will offer you understanding, respect and empathy. I will always be honest, open and have your best interests at heart. We will work side-by-side at making changes at your pace.
My Expertise
My Training
Having a Post Graduate Diploma in Integrative Relational Psychotherapy and Counselling I can draw on numerous psychotherapeutic approaches. Together we will create a bespoke holistic therapeutic approach that suits you.
I offer a safe space and a confidential environment where you take the lead in our sessions. We work at your pace and go where you lead. I take a humanistic approach, working with you, openly and transparently, to address your needs.
Feel like a chat?
We can discuss any issues you are facing. Anxiety, depression, work or family relationships and their stresses, worries about alcohol or other drugs, how past events (perhaps traumatic) or future worries are affecting you today